Healthyfemales

Breast reduction exercises Breast reduction exercises do not actually reduce breast size, but tend to tighten the muscles of the chest; breast reduction exercises therefore create the impression that the breasts are being lifted. In addition, doing breast reduction exercises often changes the shape of the breast. The changes brought about by such breast reduction exercises as arm circles can vary from person to person. The specific effects of various breast reduction exercises are related to the proportion of glandular and fatty tissues to muscle tissue. Most breast reduction exercises tone the muscle tissue that lies under the glandular and fatty tissue, although some breast reduction exercises also help reduce the amount of fatty tissue in the breast. Increased muscle tone from breast reduction exercises results in a flatter appearance in the chest, but the changes are often minimal. Breast reduction exercises that reduce fat tissue can further shrink the breast, but there

SKIN CARE AND BEAUTY TIPS For Glowing skin A facemask of egg white and honey gently removes the tan from your face. Mix oats with honey, yogurt and ground almonds. Apply this in your face, leave it for five minutes and wash with lukewarm water. Cucumber is a natural cleanser. Mix cucumber juice with milk and use it instead of a cleanser. Take 1/3-cup cocoa, three teaspoons of heavy cream, 1/3-cup ripe papaya, 1/4-cup honey and three teaspoons of oatmeal powder. Mix it all together. Apply on your face. After 10 minutes, wash your face with warm water. This is best for oily skin For oily skin, apply a mixture of grapes, lemon and egg white. Leave it for 20 minutes and rinse with warm water.. While lemon acts as a natural cleanser, grapes will soften your skin and egg whites will tighten it. Don't be alarmed if your skin tingles. Cut the lemon and rub the wedge all over your face. Leave it for about 20 minutes, and then rinse off with cold water. This will refresh your face. Avoid doi