Healthyfemales

Click the below link to get the Names   http://www.pachakam.com/glossary.asp

Cllick the given link to caliculate your body mass index   http://www.halls.md/ideal-weight/body.htm

  Functional Anatomy The hip joint is a ball and socket joint formed between the head of the femur (thigh bone) and the hip socket (acetabulum). The important parts of the hip are:- Ball and Socket Joint - The joint between the head of the femur and the acetabulum (socket) of the pelvis. Joint Capsule - flexible sac around the joint allowing a wide range of movements. The capsule keeps in place the lubricating synovial fluid. Greater Trochanter - the attachment point for many of the buttock muscles (hip abduction and external rotation) Lesser Trochanter - the attachment of iliopsoas muscle (hip flexion) Hip Movements - in the standing position Flexion - move your leg forwards. Extension - move your leg backwards. Abduction - move your leg away from your side. Adduction - move your leg towards to other leg. Internal Rotation - rotate your foot towards the other (toes pointing towards each other). External Rotation - rotate your foot away from the othe

1. Brushing Up  Make body brushing a part of your daily routine. Scrubbing out dirt and grime is the least of its advantages. Body brushing tones and stimulates skin, helping with the natural drainage of the lymph glands. It also helps combat cellulite. When brushing, work towards the heart, up from your legs and thighs, and down from your neck. Oh, and remember, skin should be dry while body-brushing, so make sure you have a soft brush - you don't want abrasions that are hard to explain!      2. Banana Rama  For a great homemade face softener, try this: mash a banana and apply it to your face. Leave on for ten minutes and wash off with lukewarm water. Your face feels like satin. Plus, it puts those over ripe gooey bananas to good use!      3. Pearly White  Ever looked in the mirror and felt that your teeth were going from white to off-white to yellow? Take a hard look at your habits. The biggest culprits in the teeth-yellowing process are tobacco, coffee, tea and red wine.

Frequently Asked Questions Q: First, grow them out. They may grow out in an unruly fashion. You can then decide how thick you want them to be, and thread out the extra bits. Shaving will definitely thicken the hair - but unless you shave your entire brow, shaving just excess growth will not help. Tori () A: My eyebrows are really thin, I think that waxing may be causing them to thin even more. I want a thick and long eyebrow look without using a pencil or doing anything permanent. I am letting them grow out before I get anything done again. I don't want to do anything that decreases hair growth. Should I get them razored or can I thread? Thank you.   For more   http://www.indiaparenting.com/faqs/beauty/eyebrows.shtml

A: ACTIVATED CHARCOAL      For accidental poisoning, hangovers, upset stomach & gas. ALKALIZING FORMULAS    Interested in balancing your pH, but don't know which formula to try? Ted from Bangkok gives us several formulas to balance pH levels and restore health. ALOE VERA   Used for burns, constipation, acid reflux, cancer, celiac disease. ANISE SEED ANTIBIOTICS, NATURAL REMEDIES APPLE CIDER VINEGAR Used around the world for centuries, this old folk remedy cures everything: allergies, acid reflux, gout, arthritis, headaches, yeast infections, psoriasis, depression. Don't miss reading Earth Clinic's most popular page! • Apple Cider Vinegar for dogs • Apple Cider Vinegar for cats • Apple Cider Vinegar for horses • Apple Cider Vinegar for cows Where to Buy Apple Cider Vinegar APPLE CIDER VINEGAR & BAKING SODA From our Bangkok contributor, Ted, this combination balances pH, cures acid reflux, and takes care of dental enamel ero

"Losing Weight"   Burn Fat and Stay Healthy Calorie Shift for Weight Loss Develop a Hard Workout for Yourself to Help You Lose Weight Diet Without the Myth of Fat Burning Foods Eat Less and Lose Weight by Chewing More Eat a Body Builder Diet to Lose Weight Eat and Lose Weight Get Back to Healthy Eating After Overindulging Get Million Dollar Abs Get More Exercise Into Your Day Get Rid of Man Boobs Get Your Husband to Lose Weight Keep to Your Diet Look Thin if Your Not So Thin Lose 25 Pounds in Two Months Lose More Weight Eating Raw Foods Lose Pounds and Stay That Way Lose Weight As a Kid Lose Weight As a Teenager Lose Weight By Dieting Lose Weight Despite Unhealthy Cafeteria Food Lose Weight Fast Lose Weight Gradually Lose Weight Like a Model Lose Weight Safely Lose Weight Using Wii Fit Lose Weight With Dance Lose Weight With Juicing Lose Weight With Vitamins Lose Weight Without Going Hungry Lo

Spa Treatments & Massages   Do Anti Cellulite Massage Do a Spa Rock Treatment at Home Give Spa Treatments Give Your Wife a Backrub Give Yourself a Facial Massage Give a Scandinavian Massage Handcraft an Organic Loofah Have a Calm and Very Relaxing Saturday Have a Day of Relaxation (for Women) Have a Relaxing Spa Evening Have a Small and Enjoyable Spa Party Make Natural Mood Enhancing Baths Make Scented Wash Balls Make Use of a Failed Coconut Cream Pie Make Your Own Luxury Bath Make a Rose Massage Oil Blend Make an Autumn Apple Facial Mask Massage Someone's Hand Massage Your Partner Massage Yourself Pamper Yourself Pamper Yourself Like a Celebrity Plan a Spa Adventure Prepare a Relaxing Bath Take Care of Feet at Home Take the Time to Pamper Yourself Understand Massage Oils Articles That Require Further Editing Create A Home Spa Experience Without Spending A Dime Create a Relaxing Atmosphere Devote

"Handmade Cosmetics"   Make Aloe Vera Gel Make Cocoa Butter Deodorant Block Make Friendly Dragon Breath Spray Make Hair Glitter Make Lavender Breath Freshener Make Lavender Talc Make Lavender Wash Balls Make Lip Balm Make Peppermint & Tea Tree Mouthwash Make Pomade Make Rosemary Hair Rinse Make Smelling Salts Make Your Own Beauty Products Make Your Own Liquid Blush Make a Natural Skin Peel Make an Avocado and Mayonnaise Hair Treatment Make an Eyebright Eye Pad for Tired Eyes Paint Your Nails With a Marker Sterilize Glass Jars for Cosmetic Products Use Starch to Prevent Chapped Hands Use a Lavender Sachet Articles That Require Further Editing Make Wacky Colored Lipstick Prepare Perfumed Talcum Powder

  Feminine Hygiene There are 40 articles in this category. Ask for Permission to Use Tampons Avoid Night Time Stains During your Period Avoid Peeing on the Tampon String Be Like Iris Prager Buy Feminine Products Without Being Embarrassed Buy and Use a Menstrual Cup Deal With Your Period Deal With a Heavy Period Deal With an Unexpected Menstruation Decide About Menstrual Cups As a Teen Dispose of Tampons Eliminate a Wet Toilet Seat in the Ladies' Bathroom Get Your Mom to Let You Use Tampons Have Good Hygiene (Girls) Have a Relatively Accident Free Period Know What Type of Feminine Hygiene Product to Use Know if You're Ready to Wear a Panty Liner Know when You're Ready to Start Using a Tampon Make Your Own Reusable Menstrual Pads Make Your Period Lighter Make a Feminine Basket for Your Daughter Make a Feminine Basket for Your Friend's Period Make a Period Emergency Kit Make a Substitute Sanitary Pad Pee in a Bottle (W