USEFUL HOME REMEDIES AND SOME HEALTH TIPS

·        To get immediate relief from an irritable cough, take a thin slice of freshly cut onion and pour two teaspoons of honey on it. Keep aside for 3- 4 hours and then remove the onion and lick the honey to get substantial relief from an irritable cough.

·        Chew raw guava leaves to get quick relief from diarrhea. Try it and enjoy relief the natural herbal way.

·        To cure acidity after meals, drink a glass of water with a piece of jaggery (raw brown unprocessed sugar) dissolved in it, after meals. Try this natural way, to get relief from a very common complaint in the modern world.

·        Hiccups Problem? Roast some peppercorns and breathe in deeply. This will stop hiccups promptly.

·        Another quick cure for a loose stomach… Try fenugreek seeds in a glass of semi warm water.

·        Improve the health of your liver by eating a refrigerated fresh pineapple piece dipped in honey, once a day. Experience a marked improvement within 15 days.

·        To get relief from chronic constipation, try eating half a cup of blanched spinach.

·        Chewing cloves is a good way to protect your teeth and get rid of bad breath.

·        Do you need relief from muscular pain? Try a mustard bath! Take 15- 20 grams of mustard powder, tie it in a piece of cloth, dip it into a bucket of hot water for 10- 15 minutes and then bathe with that water. Get relief from muscular pains and cramps.

·        Do you know raw cabbage and cabbage juice helps to regenerate the frayed mucosal, inner stomach and intestine linings.

·        To reduce the sting of a bee bite, apply one tsp of onion juice to the affected area.   Then remove the stinger with a tweezers.

·        To cure bad breath, boil a few (4-6) fenugreek leaves in one glass of water and then gargle with this semi warm water. Try it for 7 days, twice a day, to see substantial improvement. 

·        Soak one teaspoon of wheat in 150 ml of water over night. Drink this water in the morning after filtering out the wheat to get immediate relief from acidity and stomach problems. Try it for 3- 4 days to find substantial improvement.

·        Add a pinch of asafetida to semi hot water (warm water) and drink it to get relief from menstrual cramps. This is a safe natural remedy to an age old problem and works well with most women.

·        Chew five basil leaves first thing in the morning daily to    keep away infection of the throat, mouth and gums. Make this a regular habit and avoid throat problems.

·        Indigestion any one? One teaspoon of mint juice mixed with an equal amount of honey and lemon juice is a good cure for this problem. Try it for three days after heavy meals and enjoy the difference.

·        To get rid of bruises quickly before an important engagement, dip cotton wool in undiluted vinegar and bandage the bruised area with same till dry. Find instant relief.

·        You can use the white of an egg as an emergency burn ointment.

·        Asthma patients can get some relief by drinking a teaspoon of honey mixed in a cup of boiled water daily.

·        To get rid of a persistent cough, eat a guava that has been baked in an oven or over charcoal. Try this home remedy for four to five days to obtain relief.

·        Rub an aspirin tablet on a bee sting to stop pain. The aspirin acts as a local anesthetic!

·        Tender coconut water applied on a skin regularly for six months reduces and removes small pox scars.

·        Drinking wheat grass juice is a health tonic. Drink a glass every alternate day to find an increase in vigor.

·        For immediate relief from aches in your legs or hands, immerse the affected limb in hot water mixed with salt.

·        One teaspoon castor oil taken with semi hot (warm) water early in the morning on an empty stomach is an excellent cure for indigestion. It also helps alleviate muscular pains.  

·        To get relief from menstrual cramps, peel a few garlic flakes, fry them in clarified butter, cool add sugar and swallow a couple.  Find relief in 15 minutes.

·        Find below multiple tips and natural herbal solutions for common beauty issues relating to hair problems, wrinkles, bad breath, cracked skin and acne. 

·        To remove the dark marks caused by a bad sun tan, add 5 table spoons of rose water to one table spoon of lime juice and apply to face or affected area at night. Wash off with water the next morning to find clear beautiful skin.

·        To keep your skin and body smelling nice the whole day, add dried rose petals to your bath water. You are sure to smell lovely the whole day. No need for an expensive perfume!

·        Chewing a cardamom is an excellent remedy for bad breath and also cuts down on excessive thirst.

·        To get rid of oily hair, just add three teaspoons of lime juice in the final rinse while washing your hair. Your hair will become much more manageable. Try this for two times in a week for two weeks to see astonishing results.

·        In order to get a cheap and effective face mask, grind a mixture of fruit (orange, lemon) and Vegetable (Cucumber) peels in a mixer. Apply the mixture as a face pack and wash after 20 minutes. Try this once daily, for 7 days to see a marked improvement in facial skin. Find glowing skin in a few days.

·        Remove scars on your hands and feet the natural way …. Rub them with lemon peels 5- 7 minutes a day, twice a day for 7 days to see a marked improvement.

·        Try this alternative face mask: Prepare a mixture of sandal wood paste and raw milk in the ratio 1: 3 and rub on your face and hands. Leave for 15 minutes and wash off. Find glowing, beautiful lovely smelling skin. Try this once every two days for ten days and enjoy the difference.

·        For sparkling teeth , try sprinkling a pinch of soda bicarbonate on your tooth brush and brushing your teeth once a day for 10 days … You will be amazed by the difference you can see after just 5 days .

·        Use the scrapings of bitter gourd ( Karela) to remove pimples and get rid of acne and black heads. Just rub the scrapings (peels) on your face, once a day for 3- 5 days to see, blackheads vanish and a marked reduction in pimples and acne.   

·        To treat darkened elbows and lower arms, an effective solution is to prepare a paste of fresh milk cream, pinch of turmeric powder and two to three drops of basil ( tulsi) leaf extract . Apply this paste to the darkened are and remove overnight. Repeat for 7 nights to find marked improvement.

·        To give your hair bounce, mix gram flour ( besan) with Starch from cooked rice  and apply to hair . Wash after few minutes to find hair with flair.

·        To cure bad breath, boil a few fenugreek (methi) leaves in water and then use this water for gargling. You will find a marked improvement within 3 days of this usage.

·        To prevent pimples and reduce acne, wash your face with raw milk before you go to sleep. This is an effective and easy solution.

·        To prevent body odor, add a little 'alum' to your bath water.

·        To smoothen wrinkles and moisturize the skin the natural way, peel and core a small apple, mash it well and blend with one teaspoon of honey. Apply this mixture on the face and neck slowly in an upwards direction. Wash off with warm water after 15 minutes to see a marked improvement. Try this thrice a week for 3 weeks and then only once a week to find a distinct lack of wrinkles and moisturized skin.

·        For healthy and voluminous hair, heat coconut oil, add two flakes of garlic and three peppercorns to it. Cool and apply to your scalp for health hair.

·        One very effective way to cure bad breath is to eat a green unripe apple. It will naturally cleanse your mouth and give it a fresh feel. If apples are unavailable try a semi hard citrus fruit. It should be equally effective.

·        Rub your teeth with burnt almond shell powder to reduce the yellow tint. See a marked improvement in 7 days.

·        To moisturize and make smooth dry cracked skin, apply a mixture of glycerin, fresh cream and honey in the ratio 1: 1: 1. This is an effective cure for cracked heels also.