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Sunday, August 24, 2008

VITAMINS A - Z

Acidophilus

Aloe Vera

Aloe Vera Tabs

Anti-Aging

Antioxidants

Anxiety & Stress

Anti-Stress Formula

Arginine

Balancing Facial Toner

Bath & Shower Gel

Black Cohosh

Brain & Mental

Beauty & Skin

Bone Builder

Breathing & Lungs

Bilberry

Brain Formula

Calcium

Chondroitin Sulfate

Co-Enzyme Q-10

Cardiovascular Health

Circulation Formula

Colloidal Silver

Cat's Claw

Cleansing & Detox

Colloidal Minerals

Children's Vitamin

Colon Formula

Cranberry

Daily BioBasics All-In-One

Dioscorea

Digestion Herbs

Daily Vitamin

DHA

DNA Immune

Day/Night Renewal Complex

DHEA

Dong Quai Root

Detoxification Herbs

Diet Shakes

Eyebright Herb

Energy

Eucalyptus Oil

Emollient Facial Cleanser

EPA Fish Oil

Folic Acid

Firming Eye Gel

Forever Young Skin Tablets

Feminine Balance

Fish Oils

Fenugreek

Garlic Clove

Glucosamine

Green-Lipped Mussel

General Health

Ginkgo Biloba

Green Tea Leaf Extract

Gota Kola

Grapeseed Extract

Hand & Body Soap

Hand Wash

Heart Formula

Hydrating Facial Mask

Hawthorne Berry

Immune Support

Intestinal Cleansing

Ipriflavone

Joint Formula

Joints & Bones

Kelp

Kid's Vitamin

Laxative Herbs

Lung Formula

Lyprinex

Lecithin

Magnesium

Micro-Mins Plus

Multi-Mineral Product

Men

MSM

Multi-Vitamin

Menopause Herbs

Niacin

Omega 3 Fatty Acids

Omega 3 Blend OmeGold

OPC

Pancreatic Enzymes

Personal Care Products

Proanthenols OPC

Pancreatin

Phase'oLean Starch Blocker

Prostate Formula

ParaCleanse

Pleurisy Root

Psyllium Husks

Quercetin

Real OPC

Saw Palmetto

Somazyme

Starch Blockers

Selenium

Skin

Stress

Sexual Function

SlenderLean

Super Shake

Shark Liver Oil

Slippery Elm

Tea Tree Anti-Bacterial Soap

Tea Tree Naturals Toothpaste

TVM Plus Multiple Vitamin

Tea Tree Hand/Body Soap

Tea Tree Oil

Veggie Caps Vitamin

Vitamin (Children's)

Vitamin (Multiple)

Vitamin B-12

Vitamin E

Vitamin (Liquid)

Vitamin C

Weight Loss

Women

Wonder Gel

Wild Yam

Xtra Antioxidants

Yerba Santa Leaf

 

 

 

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Effects of Banana on our daily life

This is interesting. After Reading this, you'll never look at a banana in the same way again.

Bananas. Containing three natural sugars - sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect to beat blood pressure.
So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke

Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation: High in fiber, including bananas in the diet can help
restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels,while the milk soothes and re-hydrates your system.

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves: Bananas are high in B vitamins that help calm the nervous system. Over-weight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two
hours to keep levels steady

Ulcers: The banana is used as the dietary food against intestinal
disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal = Affective Disorder (SAD) : Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.

Smoking: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress: Potassium is a vital mineral, which helps normalize the
heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be balanced with the help of a high-potassium banana snack.

Strokes: According to research in "The New England Journal of Medicine," eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around. So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"

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Home Remedies for Women:

Home Remedies for Women:

 

 

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